Marni on the Move

Recent Episodes

334: Tersa & SAVA Founder, Ray Kelly Talks Next Level Meditation & A New Frontier Of Wellness

Posted January 31, 2024 • 00:56:48

Today on the podcast I am syncing up with game changing wellness pioneer, Ray Kelly Founder of Tersa and creator of SAVA.

333: Triathletes Hillary & Tom Williams On Surviving A Heart Attack While Racing IRONMAN Musselman 70.3 & The Life Saving Benefits of CPR

Posted January 24, 2024 • 00:44:20

Today we are bringing you the incredble story of Age Group triathletes, Hillary & Tom Williams, thanks to IRONMAN. Last summer, Tom was racing IRONMAN...

332: Running Influencer & Personality, Carleth Keys, Talks Training, Inspo & Getting Her 5th Star at Abbott World Marathon Majors-London 2024

Posted January 17, 2024 • 00:45:23

Today on the pod I am syncing up with one of my fave running influencer sand friend Carleth Keys. Carleth has 146,000 followers on insta were she offer...

331: Ken Rideout Talks Mindset, Motivation, Winning The Gobi March Ultra & What It Takes To Be The World’s Fastest Marathoner Over 50!

Posted January 10, 2024 • 01:35:59

Ken Rideout is the worlds fastest marathoner over 50 and Winner of the 2023 Gobi March Ultramarathon, he is the Age Group World Champion 2023 Chicago...

MondayMoves: 2024 Race Planning Tips & Advice: Triathlon, Running, & Cycling

Posted January 9, 2024 • 00:10:16

Marni On The Move podcast Host Marni Salup, IRONMAN Certified Triathlon & Running Coach and Age Group Triathlete, Runner & Cyclist offer tips...